As a woman who always updates her appearance according to the trend of hair color, inevitably we are faced with the risk of hair damage. You don’t want the looking to become dull because of dry hair, branching, or hair loss. Don’t worry, there are several ways after highlights hair care. Check out the following:…
If you hear about face skin care puyallup, and some success stories from customers who want to go back to do it because the results obtained are very satisfying. But before trying, for those who have never done facial skin care and want to feel the treatment that will be offered, you better know a…
If you want to master various poses in yoga, the first thing you have to do is master the basics. To protect you from various injuries, it is important for you to be guided by an experienced yoga instructor, the first time you do yoga. If you have an injury to the neck, back, joints,…
Having an ideal body shape is a dream for every woman. So no wonder, if to get the body shape, they will do various ways, such as limiting calorie intake into the body, doing certain diet programs, and exercise (gymnastics). Gymnastics is a sport that involves movement performance that requires strength, speed, and harmony in…
A study conducted in 2011 at Harvard University stated that among the various healthy foods available, yogurt is the food that has the most positive influence on the diet or weight loss process. Yogurt is a fermented product of milk by bacteria (generally lactic acid bacteria and bifidobacteria), wherein these bacteria can act as probiotics…