RUNFRED - Personal Cares

Beauty and Personal Care

Month: March 2019

5 Ways to Diet That Is Significantly Dangerous

5 Ways to Diet That Is Significantly Dangerous

Getting the ideal body shape is the desire of everyone, even some people do various ways to get it, including the wrong diet and endanger health. Instead of getting a healthy and slim body, the opposite happened.

5 Ways to Diet That Is Significantly Dangerous

Some wrong diets that need to be known and are not recommended by most doctors and nutritionists. Ways to go on a diet that is dangerous and are still often practiced by most people. These include:

Take laxatives

Laxatives often become a shortcut for some people, to remove the contents of digestion. This habit affects the intestinal performance in processing waste to be excreted. The reason is, the intestine that previously can contract without the presence of laxatives, becomes more extra work.

Normally the intestine can contract to remove feces without the help of laxatives. When accustomed to drinking laxatives, intestinal contractions increase. So that if one day does not drink laxatives, the intestine will become weak. In addition, laxatives tend to secrete fluids in the body. In other words, laxatives are not recommended … READ MORE ...

19 Natural Ingredients to Avoid Acne Scars - #2

19 Natural Ingredients to Avoid Acne Scars – #2

The 9 natural ingredients below are continued from 19 natural ingredients as acne scavengers that have been described previously:

11. Lemon

19 Natural Ingredients to Avoid Acne Scars - #2

Lemon can brighten the skin, so it can help fade acne scars faster. You only have to squeeze the lemon to get the water. Then dip the cotton into it and apply it to the face evenly, especially those with acne scars. Perform this treatment every day.

12. Honey

19 Natural Ingredients to Avoid Acne Scars - #2

Honey is antiseptic and anti-inflammatory which helps heal damaged skin and prevent acne. Besides honey can also moisturize the skin while softening scar tissue and improving the skin.

How: take one tablespoon of honey, mix with lemon water, and then stir evenly. Apply the mixture to the face that has been cleaned. Leave for 20-30 minutes, then rinse thoroughly. Dry it by patting it using a soft cloth, then apply a moisturizer. Perform this treatment every day.

13. Coconut Oil

19 Natural Ingredients to Avoid Acne Scars - #2

Coconut oil contains good nutrients for the skin. Among other things, it contains antioxidants and vitamen E and K are capable … READ MORE ...

Powered by WordPress & Theme by Anders Norén